Accumulation of sentence cells contributes to aging

genetics of human diseases, outlines: metavbolic syndrome as basis of chronic diseases, food as major environmental factor affecting our health, current misconception abourt food, staurated fat  and cholesterol are healthy, minimize consumption of polyunsaturated fat such as vegetable oil, avoid consumptio of sugar sweetenedbeverages and industrial grains.

both food and microbiota can affect our metabolism